Class Timetable with KT Chaloner

Class Timetable

Along with private and small group training we offer a small class timetable taught by myself and my personal training team. Although they are ‘classes’ they are not like the classes you’ll be used to! As they are delivered by either myself, Sarah, Matt or Melody and restricted to only 8-12 per class you are guaranteed to still get that personal feel. We know your name. We know your capabilities, and we know your limitations/injuries. Therefore, we can provide you with the right weights, adaptations and options so you still get a tailored session. We have a range of classes and membership from SJS Graduate membership to PAYG sessions to membership at our Pilates Room. The choice is yours.. 

Mind Body Connect

To keep booking, paying and cancelling your sessions really simple we use the Mind Body Connect App. You can You can download the app here. Once you’ve registered with a username and password and uploaded your card details you’re almost ready to book. Search for business [KT Chaloner] and add me to your favourites. Now you can view the schedule of classes and get booking! As we have various types of membership, you won’t be able to book on everything, so I’ve detailed this below.

Skinny Jeans School Graduate Membership

These sessions are only available to you if you are currently on a personal training membership or have graduated from skinny jeans school (post term 2). It’s my way of providing you with the opportunity to ‘up your training’ without massively ‘upping’ your membership costs. With your SJS Graduate membership you can attend one, two or three classes a week with the team for only an extra £30, £50 or £75/month respectively. That’s as little as £6.25/session. This payment is added to your membership direct debit and booking is via our app making the process simple. You have complete flexibility when you use your sessions, as long as they are used in the same month of payment. Simple! Sessions are paid for and open to booking from the 1st of each month. All we ask if you cancel yourself off your session if you know you can’t attend. This free’s your space up for another person. You can download the app here. You can see which classes are included in your membership below.

PAYG Classes

Because we like to keep that personal training vibe to our classes there are limited PAYG options available, but that doesn’t mean there aren’t any! You can enjoy some of our circuit training sessions and ALL of our pilates sessions at The Pilates Room (23 Christleton Road | Homesale Homelet building)

 

The Pilates Room (23 Christleton Road | Homesale Homelet building)

If you’re wanting to attend our new Pilates Classes at our Pilates Room you can do so on a PAYG basis (£7.50/class) or by joining our monthly membership.  Whatever option you choose booking is still essential, as we will be limiting the numbers to 12 per class. All bookings, PAYG payments and cancellations can be done via the app. So get downloading! You can download the app here. If you could prefer to take out a monthly pilates membership you can do so by contacting me direct on kt@ktchaloner.co.uk. Monthly membership is £30/4 sessions a month or £50 for 8 sessions per month and members get priority booking at the start of each month.

Class Timetable

MONDAY

9.15am Booty Bootcamp | with KT Chaloner | Intermediate | Upstairs Studio (4 week course & private SJS membership only)

6pm SJS Graduate Class – HIIT | with KT Chaloner | Advanced | Upstairs Studio (private SJS membership only)

6pm Pilates Flow | with Melody Dean | Beginners | The Pilates Room 23 Christleton Road (Homesale office) (PAYG and Private Pilates Membership)

7.15pm Pilates Strong 34 | with Melody Dean | Intermediate | The Pilates Room 23 Christleton Road (Homesale office) (PAYG and Private Pilates Membership)

7.15pm SJS Term 2| with KT Chaloner | Intermediate | Downstairs Studio (8 week Course Only)

 

TUESDAY

6pm Aerial Pilates | with Melody Dean | All | Upstairs Studio (PAYG, Private Pilates Membership & Private SJS Membership)

7pm SJS Graduate Class – Conditioning | with KT Chaloner | Intermediate | Upstairs Studio (private SJS membership only)

8.15pm Boys Night – Circuits | with Matt Lancaster | All abilities | Upstairs Studio (PAYG & Private Monthly Membership option Available)

 

WEDNESDAY

9.15am Circuits | with Matt Lancaster | All abilities | Upstairs Studio (PAYG & Private Monthly Membership option Available)

6pm SJS Graduate Class – bodyweight HIIT | with KT Chaloner | Advanced | Upstairs Studio (private SJS membership only)

 

THURSDAY

9.15am Aerial Pilates | with KT Chaloner | All | Upstairs Studio (6 week course only)

6pm Pilates Flow | with Melody Dean | Beginners | The Pilates Room 23 Christleton Road (Homesale office) (PAYG and Private Pilates Membership)

6.30pm SJS Term 1| with KT Chaloner | Beginners | Upstairs Studio (8 week Course Only)

7pm Booty Bootcamp | with Sarah Doran | Intermediate | Downstairs Studio (private SJS membership only)

7.15pm Pilates Strong 34 | with Melody Dean | Intermediate | The Pilates Room 23 Christleton Road (Homesale office) (PAYG and Private Pilates Membership)

 

 

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